Tag: mental-health
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There is No Timeline to Success

There is no timeline to success. You are not behind. On the contrary, you are exactly where you need to be.That can be difficult to comprehend sometimes. That even when the shit stinks, sometimes you’re here because you’re meant to learn how to clean up the shit, not live in it. I started this journey…
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Step One: Your Wellness

How many times have you tried, and just didn’t quite make it?How often do you write a to-do list and have plans, but lack the energy to finish it all before the tasks start piling up with all of the other responsibilities in your life? For months, I found myself feeling absolutely terrible and lacking…
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Make the Choice for YOURSELF.

Many of us Mamas often fall into the trap of forgetting about ourselves in the grand scheme of things. We are always making sure everything and everyone in our house is set up and taken care of.. and then we go to sleep and do it again the next day. First off, applaud yourself for…
